Elements Contrast
Elements Contrast luxury wellness on the Somerset Levels
Have you heard about Elements Contrast? 🔥❄️ Hidden away on the Somerset Levels at Windmill Retreat, Elements Contrast is our new dedicated contrast therapy experience — created around the simple idea that sometimes you need to switch off to switch back on. Move through heat, cold, stillness and recovery at your own pace: 🔥 Traditional Sauna — 85°C 🌿 Infrared Sauna ❄️ Cold Plunges — 15°C & 5°C 💦 Bucket & Outdoor Showers 🪨 Grounding Stones 🛁 Magnesium Spa 🔥 Fire Pit & Relaxation Areas All surrounded by open countryside and views across the Somerset Levels. Whether you’re already into sauna and cold-water therapy or you’ve never tried contrast therapy before, you don’t need to be an expert. Come down, slow things down and experience it for yourself. This isn’t about seeing how long you can stay in the cold. It’s about feeling good. WARM · COOL · GROUND · PAUSE · FLOW 📍 Elements Contrast at Windmill Retreat, Somerset ✨ Open to everyone — you don’t need to be staying with us. Come and discover Elements Contrast.
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